Tag: Health advice

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A Nephrologist’s Plea: Stop Obsessing Over Water

A specialist in kidney health has a simple plea for the public: please stop obsessing over water. The fixation on achieving a specific, often...

Decoding Post-Meal Distress: 10 Ways to a Happier Gut

Feeling the aftermath of a heavy meal? A health professional reveals 10 crucial dos and don'ts to alleviate gut discomfort. It’s common to eat...